what I offer
Coaching for Clarity, Confidence, and Transformation, Emotional Freedom Techniques and Energy Balancing. To restore and maintain balance in your life.
Some people want pure coaching. Or pure EFT. Others find they get the most benefit out of a blend of the two, with an added element of energy balancing techniques. You decide what you need.
We will talk about this when we have our initial chat. And things can of course change from session to session.
Coaching is a transformative process.
Each one of us is naturally creative, resourceful, and whole. We are capable of finding answers, making choices, and taking action. We recover when things don't go as planned, and we keep learning.
This is your time to pause, reflect, and to restore balance, in order to move on with greater clarity and confidence.
Coaching is a process of inquiry, not a series of questions.
(Coach the Person, not the Problem)
EFT can help with a wide variety of things, ranging from anxiety, stress, weight issues, physical aches and pains, to general emotional issues, limiting beliefs, allergies, phobias and addictions.
I will show you how to tap gently on points on your face and on the outside of your body, which resonate with the energy channels or meridians within.
EFT enables us easily, and safely, to respond to what our bodies are trying to tell us.
One of the wonderful things about EFT is that you can use it for self-help - and the only tool you need is your fingers, which are always at hand!
Gill Edwards (Conscious Medicine)
When your energies are in balance, you are healthy, and you feel good, vibrant, and enthusiastic about life. When your energies are blocked and not in harmony, you feel tired and lethargic, and your immune system is more vulnerable to depression and illness.
We will focus on grounding and breathing as a foundation for balancing energies and developing your skills for self-care.
Perhaps the most startling premise of energy medicine is that the body's energies are not only intelligent, but that you can engage them in intelligent dialogue that fosters your health.
Donna Eden with David Feinstein