Balance is everything and everywhere.

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Inside us, and all around us. It is given to us. We inherit it. We create it. Strike it, maintain it, redress and rediscover it.

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It is a delicate and fine companion. But we've all been thrown off it. Knocked off it. Lost it.

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When we are restored to balance, and have a good sense of it, we know absolutely that it is our natural, default setting. It's been there with us all along. 

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It is the extraordinary strength of this innate balance - mental, physical, emotional, spiritual, and energetic - that enables us to cope when inevitable imbalance comes our way.

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Many people and experiences have helped me to come back into balance during my life. And they continue! I hope you and I can work together to do the same for you.

balance

/ˈbal(ə)ns/

n. a situation in which different elements are in the correct proportions

v.  put in a steady position so that it does not fall