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'Ask what makes you come alive and go do it.

Because what the world needs is people who have come alive.'

Brené Brown


'You don't have to see the whole staircase, just take the first step.'

Martin Luther King


I love to see people sparkle and thrive.


We are at our best when we are doing what we love, being passionate about the people and the things we value, being where we want to be, and taking care of ourselves and others.

 But sometimes it's not so easy. Things happen, and we find ourselves feeling wretched, drained, overwhelmed, anxious. Pulled in too many directions, doing things that aren't helpful for us or for anyone else.

If only we had more time and space to pause, to focus, to feel, and to work out what's really going on in our mind, in our body.


And then to search, very gently, one step at a time, for what we can do to make our soul sing again.

Swallow detail from the Minoan Spring Fresco

At the heart of my holistic coaching approach lies an emphasis on your wellbeing and self-care.


I will support you as we work together, intuitively and creatively, to explore and identify what steps you can take to restore balance in your life.


With greater self-awareness, you will be able to put together the resources you need to take with you on your onward journey.


'The real voyage of discovery consists

not in seeking new lands, but in seeing with new eyes.'

Marcel Proust

'Our life is a work of art.'

Thich Nhat Hanh

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