'Listen to silence. It has so much to say.'   Rumi

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Hello! Thank you for visiting.


'You are never too old to set a new goal or dream a new dream.'   C S Lewis

We sometimes don't realise why we are feeling a bit off. We might be exhausted, anxious, overwhelmed, frustrated, depleted, irritable, and at a loss.

Stuck, or even unwell.


The infamous duo, Clutter and Noise often have a big part to play, affecting every area of our lives....physical, mental, emotional, and our energy.


The two of them work together, and they are so needy, smothering and demanding! And cunning too ... they creep up unnoticed, and before we know it, they are making themselves quite at home with us.


Clutter and Noise are stubborn, never keen to budge or negotiate. They like nothing more than to take up as much space and energy as possible - at our expense. They hold us back, weigh us down, drain us.

Swallow detail from the Minoan Spring Fresco

If you think you'd like to have a go at reclaiming your space and your energy, to explore how to clear some clutter and to cut down on some noise, I can help you to take that first step.


I bring to my work a range of qualifications and a background in teaching, mentoring, running a business, EFT tapping, & plenty of energy balancing techniques. I also have extensive and ongoing experience in dealing with my own Clutter and Noise!


My role is to be a dynamic sounding board. To ask you questions, to listen, to challenge and to encourage. There will be time for silence, reflection, and focus. Time to pause and be still, to view things from a different perspective, with fresh eyes.

We will work together, intuitively and creatively.


'You don't have to see the whole staircase, just take the first step.'          Martin Luther King


'The real voyage of discovery consists

not in seeking new lands, but in seeing with new eyes.' 

Marcel Proust

'Our life is a work of art.'

Thich Nhat Hanh

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“The space you gave me was a piece of magic! Thank you for being so warm and kind, which made me instantly feel at ease and happy to share things without ever feeling judged. You have so much empathy. I love how you gave me time to think, and asked me some great questions to challenge me and open up my mind. As the weeks went by I felt my self belief growing and thanks to you I now feel excited and confident about setting out to be my own boss!”

A client who was so uncertain and lacking in confidence, filled with self doubt and conflicting thoughts about herself. We added some EFT work to our sessions.