session information

Sessions take place by phone or via Zoom, or a fusion of the two. If you are in west London, I offer 'in person' sessions, and 'walk and talk' sessions. Near you, or near me - there are lots of lovely parks!

To find out more, get in touch to arrange a first chat via Zoom or WhatsApp, with no obligation either way.

If we aren't the 'right fit' then I will try to recommend someone who may be, especially if we conclude that you might be better supported by a different kind of therapeutic intervention such as psychotherapy.

My standard fee is £50 per hour pro rata. I always make time for pro bono sessions and I operate a sliding affordability scale, so if you would benefit from this, or know of someone who might, we can discuss when we speak.

I look forward to hearing from you!

Elinor x

' You are an energy being. Everything around you is energy. Nature is energy. When your energy is comprised of negative emotions and thoughts - anger, fear, worry, sadness - your physical body is affected.'

Joanne Cacciatore ('Bearing the Unbearable' 2017)

about me

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'I define connection as the energy that exists between people when they feel seen, heard, and valued.'

Brené Brown ('The Gifts of Imperfection' 2020)