session information

Sessions take place by phone or via Zoom, or a fusion of the two. If you are in west London, I offer 'in person' sessions, and 'walk and talk' sessions in Kew Gardens.

To find out more, get in touch to arrange a free chat for about 20 minutes, with no obligation either way.

If we aren't the 'right fit' then I will try to recommend someone who may be, especially if we conclude that you might be better supported by a different kind of therapeutic intervention such as psychotherapy.

My standard fee is £60 per hour.

I always make time for pro bono sessions and I operate a sliding affordability scale, so if you know of someone who might benefit, let me know.

I look forward to hearing from you.

Elinor x

' You are an energy being. Everything around you is energy. Nature is energy. When your energy is comprised of negative emotions and thoughts - anger, fear, worry, sadness - your physical body is affected.'

Joanne Cacciatore ('Bearing the Unbearable' 2017)

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'I define connection as the energy that exists between people when they feel seen, heard, and valued.'

Brené Brown ('The Gifts of Imperfection' 2020)